Your story, culture and identity
Your story belongs to you. Learn how to engage in life story work and maintain your cultural connections as you continue building your sense of identity and belonging.
Your story matters
Understanding your life history and your experiences, both positive and negative, can help you as you continue developing your sense of identity and belonging.
What is life story work?
Life story work is a way to record details of your story and personal development. Your caseworker will prepare this with you and your carer when you first enter out-of-home care. It is then maintained throughout your time in care.
By engaging in life story work, you can be supported to understand your experiences and important information about your life. It will also help you remember things about growing up, your family, your school days, the places you have lived and other things about yourself.
During this process, you may have a range of emotions and it’s important to acknowledge your feelings about things that have happened in the past. Some memories may make you feel uncomfortable or sad, whilst others may make you laugh and feel happy.
It helps to talk about these feelings with either your caseworker, carer, a trusted family member, a counsellor or another trusted adult that you have a meaningful relationship with.
These people can also support your life story work in different ways. For example, your carer can help you collect things like photos, awards and certificates, or reports from school, whilst your caseworker will keep information about you growing up.
Always remember that your story belongs to you. This means that you decide who else you want to share your life story work with, and no one should access it without your permission.
Your cultural identity is important
We all have a right to know who we are and where we are from. The people, places and stories of our families are all part of our unique story.
Carers and caseworkers are expected to help you build and maintain your cultural identity. This is done by supporting relationships with your parents, siblings, extended family and community, and by allowing you to meaningfully enjoy your cultural rights including your language and cultural ties.
For Aboriginal children and young people, this might include knowing your mob, your Nation and language group, and how you relate to others.
Building your cultural support plan
Your caseworker will work with you to develop a cultural support plan. This will outline all the things that will be done to ensure that you have a sense of belonging and remain connected to your culture. Your caseworker will also work with others who understand your cultural background, such as your family or community.
Your cultural support plan will include:
understanding your country/nation(s), language group(s), linguistic background, religious/spiritual background, and communities of belonging
completing a genogram, which is a map of where you fit within your family and community
plans to spend time with family, extended family, kinship, and community relationships
exploring activities and events that you can participate in
identifying organisations that support your culture and can promote connection and understanding.
Keeping your cultural connections
Living away from your community and culture can be challenging and it can create feelings of being misunderstood and isolated.
Your carer and caseworker are there to help you feel supported, safe and connected to your community and culture.
It may be important that you have:
- certain foods you like eating
particular cultural beliefs
days you celebrate
spiritual connections that are important to you
relationships with other members of your cultural group.
You should talk about what's important to you with your carer and caseworker. You can also ask them to help you:
make connections or keep connections with your community
make connections to supportive cultural, community or religious organisations
communicate in English or communicate in your language (an interpreter or community member/organisation can be helpful).
Remember that racism and discrimination are never acceptable, and you have the right to be free from it. Your carer and caseworker are responsible to help you if you're experiencing discrimination, prejudice or racism, and ensuring that you are respected. Read what to do if you're experiencing racism by ReachOut if you would like more information.
You can access your care records if you're over 18 and want to learn about your cultural and religious heritage. This should include a copy of your cultural care plan. There are agencies that can support you or connect you with other community organisations.
These include:
- AbSec – NSW Child, Family and Community Peak Aboriginal Corporation
- NSW Aboriginal Land Council
- Multicultural NSW – list of community organisations.
Finding and connecting with family
It’s important that you’re able to explore safe and supportive family and community networks. Your caseworker can help you find who is in your family by working with you, your parents, and other important adults.
Your caseworker might do any of the following:
engage in Family Finding
hold a Family Group Conference
create a genogram. This is a map of where you fit within your family and community, and you can ask your caseworker for a copy afterwards.
Your caseworker is responsible for supporting you to develop and maintain your family connections and networks. This includes spending time with your siblings, family/kin and/or community. Speak to your caseworker about who you would like to spend time with and what fun things you would like to do.
If you’re over 18 and trying to find family, accessing your care records can help you start gathering information about them. Learn more about how to access your care records.
Confirmation of Aboriginality
You may wish to get a 'Confirmation of Aboriginality' after you turn 18. This can be useful for accessing some specific services and programs or may be required for you to participate in community organisations.
If you’re an Aboriginal child or young person, your caseworker is responsible for supporting you to be eligible for a Confirmation of Aboriginality.
To be eligible, you need to show that you:
- are of Aboriginal descent
- identify as Aboriginal, and
- are accepted as an Aboriginal person by your Aboriginal community.
A Confirmation of Aboriginality can be provided by a:
- Local Aboriginal Land Council (LALC), or
- an Aboriginal community organisation incorporated under the Corporations (Aboriginal and Torres Strait Islander) Act 2006.
A Confirmation of Membership provided by a LALC is also proof of Aboriginality.
Family visits after you turn 18
Thinking early about how you will visit family after you turn 18 will help you understand what your expectations are and what will work for you. This will help you maintain healthy family connections whilst keeping your safety in mind. This is something you can do with your caseworker during your leaving care planning.
Some questions you can ask yourself and talk to your caseworker about are:
What will visits look like after I turn 18?
How will visits be organised?
Do I have any concerns about my safety during visits?
Will I still have siblings in care? If so, what will my contact look like with them, and how often will I see them?
Do I have any concerns about my relationship with my family after I turn 18?
Helpful apps to record your information
The following apps are free to download and will help you record and document information about your time in out-of-home care.
A digital journal app that can securely save audio, video, photos and notes.
You can download the app from the:
These apps help you scan hard-copy items into a PDF format.
You can download Tiny Scanner from the:
You can download Adobe Scan from the:
NSW AECG Languages
This app features dictionaries for the NSW Aboriginal languages of Bundjalung, Gumbaynggirr, Gamilaraay, Murrawarri, Paakantji and Wiradjuri.
You can download this app from the:
FirstVoices
This is a typing app that has hundreds of Aboriginal languages available to help Aboriginal people text and type in their traditional languages.
You can download this app from the:
Welcome to Country
This app helps you understand the local history of Aboriginal people and the Traditional Custodians of the land you’re currently on.
You can download Welcome to Country from the Apple Store.