Mental health support, services and programs

Find out about counselling and mental health support programs. Immediate and ongoing support is available to everyone in NSW to help them through difficult times.

Immediate help

If you or someone you know needs immediate help, contact:

Lifeline Australia – 13 11 14

Mensline Australia – 1300 78 99 78

Beyond Blue – 1300 22 46 36

Kids Helpline – 1800 55 1800

If you are in an emergency, or at immediate risk of harm to yourself or others, please contact emergency services on Triple Zero (000) or TTY (106).

Mental health at work

Learn more about mental health at work and the support available, including:

After a natural disaster

Living through a natural disaster can take a toll on your mental health and wellbeing. It’s vital that you and the people around you seek appropriate support. 

Counselling services

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